Repost: 4 Ways to Increase Your Mental Readiness—by Silvia Damiano

Business people aren’t really that different from top athletes, musicians, dancers or artists. For anyone to succeed at the highest echelons of their field, they must be physically and mentally prepared. The same goes for leadership--you’re expected to perform even if conditions are difficult and demanding, and even when things happen which are out of your control.”

Sherley-Ann Belleus

Practice Your Way Towards a Smoother Performance!

https://www.sherleyannbelleus.com
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Repost: The 9 Mental Skills of Successful Athletes-Jack J. Lesyk, Ph.D.

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Repost: How to Achieve a State of Flow